Kratom is a remarkable herb that has been used for centuries to treat a variety of conditions. It comes from the Mitragyna speciosa tree and contains alkaloids that can provide relief from pain, anxiety, and depression. Kratom is available in powder, capsule, or extract form, and is usually taken orally. A first-time user might be curious about what it will it do to the body and what to do right after taking kratom.
While the benefits and effects of kratom are different for everyone, many people find that it provides relief from pain, anxiety, and depression. A lot of individuals also report that kratom is helpful in treating opioid addiction. Kratom is known to be a natural product and is a popular choice for people who want to avoid adverse side effects associated with prescription medications. Initially, there are a few things to consider before diving into kratom and its great effects.
The first thing to note if you are new to kratom, is that it is important to start slowly. The recommended dose of your first few times with kratom is between 2-5 grams. You can take kratom in powder form or combine it with fruit juice for a refreshing drink. If you are not on any medications, the recommended dosage of red vein kratom is between 1-2 teaspoons. However, if you are on medications that affect how your body processes chemicals, you may take up to ¼ teaspoon of strains like Red Vein Bali, as it’s on the milder side of red vein strains.
There are four main types of kratom:
- Gold or yellow
Each type of kratom has different effects on the body, and has their own sub-types and strains. The red vein strains are known to be calm and soothing, while the white vein strains are more stimulating. The green strains are a balance of the two, and the gold or yellow strains have recently arrived on the market and are linked to increased creativity, focus, and energy.
Effects of Kratom
Feeling the full effects of kratom can take around 20-30 minutes after ingestion. After this time, you should feel calm and relaxed, with a slight boost in energy to get things done. The feeling will last for several hours, depending on the dose.
Things to Do After Taking Kratom
While kratom certainly has an immeasurable amount of benefits for different people, there are some great common activities one can do to make the most of the experience. Here are some of the best things you could do right after taking kratom.
Kratom is perfect for winding down after a long day or if you are prone to increased stress or anxiety about the past or future. People report feeling calmer and more relaxed after taking kratom. This is best for when you’re spending time with your family or trying to be more relaxed at a party or any social gathering.
2. Enjoy Nature
Kratom is indeed very pleasant when enjoyed outdoors, especially with friends or family members. There are reports that kratom can even be used for greater appreciation of nature and all the beautiful things on earth. This would be great to do after work or school, or perhaps during a hike.
Meditating with kratom has been reported to be one of the most pleasurable experiences someone can have. It is said that kratom can put your mind into a state of peace worthy of an experienced meditation practitioner. Kratom-induced meditation may also increase your appreciation of music and natural sounds.
Many people believe that kratom can help one feel more relaxed in the moment and therefore be more present. This is what most people aim to achieve with meditation, and for those who struggle with being still or quieting loud thoughts, kratom can be a great deal of help.
With more appreciation for music while taking kratom, dancing is the next best activity to do when riding the wave of this remarkable herb. You’ll find yourself deeply engaged in what you’re doing, whether it’s rocking out to your favorite song or lining up the next moves in a choreographed dance routine. Just dancing by itself can be therapeutic for many people struggling with depression, anxiety, or pain from lack of movement.
If you’re getting off work or just finished a stressful week, it’s always good to take some time to exercise and release tension and stress. If you’ve been looking to exercise more but feel unable to do so because of a lack of motivation, kratom can give you the drive to push yourself towards your goals. Additionally, if you’ve been avoiding exercise because of the physical discomfort of it, kratom may help relieve some of that pain.
Given Kratom’s health benefits, it’s no wonder that many people even use it as a supplement to help them get in shape. For fitness enthusiasts, athletes, and bodybuilders, kratom can be a very effective, natural workout supplement. Its reported ability to enhance energy, improve overall performance, and relieve pain caused by chronic illnesses makes it a great natural alternative to supplements.
This one might seem counterintuitive, as some kratom is known for its energizing effects. However, if you’ve already had a long morning and want to relax before finishing the day, a short nap with the right type and dosage of kratom can do wonders. A 20-minute nap with kratom may not only refresh you but also increase your productivity for the rest of the day.
Kratom can also be a great addition to a pre-bedtime routine. For many, it helps them to have a deep sleep that they wouldn’t normally have without the herb.
7. Arts & Crafts
Kratom is known to also boost creativity in its users. It’s not uncommon to see artists enjoy kratom as an aid to their craft. Making art or crafts with kratom can be a rewarding way to spend time that is both productive and fun.
Kratom is also known to be a very social herb, so this might be the time to invite some friends over for an arts & crafts night or have them come over for dinner. You can try out new recipes you’ve always wanted to experiment with, and maybe explore some kratom-inspired concoctions as well.
8. Spend Time Together
Kratom can provide you with a warm, genuine feeling that will make spending time with loved ones far more enjoyable. This is especially beneficial if you have family members who are no longer around but leave memories still hanging in the air. Kratom might be able to relieve some of that tension and may even help you work through those negative feelings so you can focus on being present with the people that matter to you.
Kratom is known to create an openness and friendliness in people, making it perfect for social gatherings. Conversation will flow more easily than usual and everyone will feel more connected.
9. Finish a Project
Kratom contains high doses of alkaloids, which are also found in energy drinks and coffee. Naturally, it’s known to help people stay energetic and alert even when taken in low quantities.
This makes it the perfect herb to finish a project you’ve been working on. Kratom will keep you focused and motivated so you can cross that finish line.
Ready for a Boost?
NuWave Botanicals carries a wide selection of products that could potentially give you the relief or “boost” you need. We offer one of the largest selections of kratom and we ship to most places in the continental United States. We make it a point to provide you with the best customer service and only the highest quality, safest products at great prices.