One of the hottest buzzwords in the wellness industry is “kratom”, but what is this emerging plant, and why is it suddenly becoming so popular? According to Kratom Science, “the kratom tree, also known as Mitragyna Speciosa Korth, is a plain-looking evergreen native to southeast Asian countries like Thailand, Malaysia, the Philippines, New Guinea, Indonesia, and the Borneo Region”.
Kratom has been used for centuries to combat fatigue and improve productivity. Research is still underway, however, to study the effects of kratom on the body, and the plant may be controversial at times. However, it remains legal today and may be bought in many smoke shops and online stores.
A Beginners’ Guide
If you’ve been thinking of getting started with kratom, you’ve probably done some research on its potential benefits. Kratom users swear by its mood-boosting, pain relief, fatigue-fighting, and libido-enhancing effects, making it a popular wellness supplement. Some users have even used the herb to combat opioid addiction, claiming that it helps reduce the symptoms of withdrawal. Interested in trying it? Here are five steps to help you get started with kratom:
1. Do Thorough Research
With any substance, it’s important to do thorough research on the potential effects, benefits, and disadvantages it may have. Looking into the history of kratom and reading testimonials from current users may help you get a glimpse into how it might help you, as well. Reading up on studies may also provide insight on the science behind the herb.
2. Speak To A Healthcare Provider
Before taking any new supplement, it’s important to speak to a healthcare provider to make sure it’s safe for you to take. Kratom is a psychotropic substance, so getting a professional opinion on your first steps will help you decide if kratom is a good choice for your lifestyle, health, and wellness. Kratom may be able to help relieve stress, so kratom might be a good way to treat those issues without relying on harder OTC prescription drugs.
3. Find High-Quality Products
Unfortunately, not all kratom is treated the same. Kratom is becoming wildly popular, which also means that there are certainly kratom sellers who provide less-than-desirable products with weak or unwanted effects. Make sure to do thorough research into the brands you intend to purchase your kratom from to ensure safety and legitimacy. While kratom may be bought online and in-store, look into the origin of the product and double-check for quality assurance.
4. Decide On A Method
There are many ways one may take kratom. From preparing a tea to the “toss and wash” method, there’s a method of taking kratom for everyone. One of the most popular methods of consumption for kratom is to mix a powdered version into a food or drink. Powdered kratom is easy to find, and may be mixed into almost anything to overcome its bitter taste. Another popular method is to take a kratom capsule, though this method may be less potent. One of the least popular ways to take kratom is the “toss and wash” method. This method involves taking spoonfuls of the powder straight and “washing” it down with a drink. This is a difficult way to take kratom as it is hard to swallow dry powder, but some users claim that it is the purest way to enjoy the herb.
5. Take It Slow
When you’re just starting out with kratom, it’s important to take it slow. As a psychotropic substance, you’ll want to ensure that you’re making the most of each experience while using it safely and effectively. Try smaller doses of kratom to start, and gradually increase them over time. Give your body plenty of time to absorb the herb before trying any more. It may take a while for it to kick in the first few times, as your body has never been introduced to the substance before.
Ready to Get Started?
If you’re ready to start your kratom journey, we have the stuff for you. At NuWave Botanicals, we offer high-quality kratom products in many shapes and forms. Whether you’re looking for a classic kratom powder or something more unique, we have a bit of everything. Come see why NuWave is one of the best suppliers around; give us a call at (866) 420-5728×100 or send an email to email@example.com. We look forward to answering any questions you may have.